reaction training

What factors can influence reaction time?
Reaction time is a stimulus response time needed to perceive, process, and react to any sensory input. There are...

The Ultimate Guide to Football Training Equipment
Games are won on the pitch, but skills are fought for in training. Any footballer, coach, or club knows that pro...

Basketball drills and workouts - 7 explosive players exercises
Height, perhaps more than any other physical trait, is a trend in basketball. Generally, taller basketball playe...

Revolutionizing traditional basketball training equipment
Basketball is one of the oldest sports. It's remained unchanged since 1891, and more or less, the same basketbal...

Why soccer players need new-age reaction training
On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...

The ultimate workout solution for 2025
The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2025. This...

A look inside jamal liggin's no-off-season nfl training camp
You may know him as the Tennis Ball Guy, Speed Guy or the Football Guy, or even the guy who trained P Diddy and ...

Flash reflex™ (FRX) training 101: what is FRX and why is it important?
The term Flash Reflex™ (FRX) training is one used often when speaking about BlazePod and the BlazePod Experience...