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Soccer agility drills are centered on the fact that soccer is not a unidirectional sport. This game involves cha...

The 3-5-2 formation is rapidly becoming one of the most commonly used strategies for college and professional so...

On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...

All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...

Soccer is a game that demands the players be as mentally attentive as they are physically active on the ground. ...

Dribbling drills in soccer are among the essential qualities that make up a good player. This makes more sense w...

The 4 2 3 1 formation is among some of the most widely used strategies in professional soccer these days. This f...

The 4 3 2 1 formation, also known as the “christmas tree,” is among other modern systems that employ a 5-man mid...

No matter how good a team or a player is, and no matter how well you have trained them, winning or losing a socc...