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The Under Armour Combine is back for its second year in the APAC region and with double the hype!  New Zealand, ...

On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...

Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...

All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...

The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2023. This...

Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...

Resistance bands are cost-effective alternatives to weight machines and other expensive training equipment. Resi...

After applying the BSE program under the same conditions for 10 weeks to elementary school students who can impr...

The training of police officers should utilize specific and situational tasks to improve movement response time ...

The importance of reaction time and reflexes in boxing is something you’d write an entire book on. Ultimately, y...

Technology is transforming how athletes across the sports industry train and play. Tennis has not been left behi...

The sports landscape has become increasingly competitive over the years. To develop and maintain a competitive e...

A reaction ball is a 6-sided bouncing ball that is mainly used for reaction time improvement training. The unusu...

Fast reaction time and good reflexes are not only important for sports, but they can also be very helpful in dai...

Have you ever wondered why is reaction time important in hockey? Well, a game of hockey has 22 players on the pi...

Quick reflexes and swift reaction time are extremely important for any move in boxing, be it offensive or defens...

The normal reaction time, like most other things about the human body, is not constant. It differs from person t...