Investigation of the effect of acute badminton training on selected biomotoric parameters

Investigation of the effect of acute badminton training on selected biomotoric parameters

The findings showed that the training method specific to badminton sport improved the flexibility, reaction, ver...

1 min read

Effect of convergence body stabilization exercise on the visual response speed and functional movement, balance, and vital capacity of high school football players

Effect of convergence body stabilization exercise on the visual response speed and functional movement, balance, and vital capacity of high school football players

In conclusion, a 10-week BSE program intervention in high school period, which can most improve the technical fi...

1 min read

Does caffeine help reactive-agility performance?

Does caffeine help reactive-agility performance?

In a conclusion CAF was more effective in RT during the ASDT than base results and there was no difference in HR...

1 min read

Absolute reliability, relative reliability, and criterion-related validity of two reactive agility tests using two types of stimuli in elite male volleyball players

Absolute reliability, relative reliability, and criterion-related validity of two reactive agility tests using two types of stimuli in elite male volleyball players

The main findings of this investigation showed that the ARAT is a reliable and valid test to assess the lower li...

1 min read

Test-retest reliability of a visual-cognitive technology (BlazePod™) to measure response time

Test-retest reliability of a visual-cognitive technology (BlazePod™) to measure response time

Reliable information during its OLBA in physically active young adults. Measurement error is acceptable for prac...

1 min read

Evaluation of a reactive agility assessment device in youth football players

Evaluation of a reactive agility assessment device in youth football players

Blazepod reactive agility device is a reliable measure of reactive agility performance and are consistent with t...

1 min read

Understanding Reaction Time and Different Ways to Improve It

Reaction time is an undervalued element of physical fitness that is surprising to most coaches and trainers toda...

8 mins read

The most comprehensive guide to agility and speed training

The most comprehensive guide to agility and speed training

If you are to compete in any competitive sport, speed and agility are some of the most important things that you...

12 mins read

How to build stamina and endurance - comprehensive guide

How to build stamina and endurance - comprehensive guide

Each sport has a unique set of skills and abilities that athletes require to outshine their opponents. But there...

11 mins read