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![How to Improve Your Quickness in Tennis](http://blazepod.eu/cdn/shop/articles/blog9_mobile_Hero.jpg?crop=center&height=345&v=1719995494&width=460)
How to Improve Your Quickness in Tennis
Seven-time Grand Slam winner Venus Williams once said, “Tennis is mostly mental. Of course, you must have a lot ...
4 mins read
![Olympic Reaction Time: Enhance Your Speed](http://blazepod.eu/cdn/shop/articles/img_small_c97b144f-8415-426e-bd50-b4addd044ea0.webp?crop=center&height=345&v=1719934526&width=460)
Olympic Reaction Time: Enhance Your Speed
The wait is over. The Olympics are set to return this summer. Athletes are gearing up to seize the moment, fuele...
6 mins read
![5 Effective Hand-Eye Coordination Training BlazePod Drills](http://blazepod.eu/cdn/shop/articles/MOBILE.webp?crop=center&height=345&v=1719484695&width=460)
5 Effective Hand-Eye Coordination Training BlazePod Drills
In the split-second nature of sport, where sharp intuition and quick reaction times are the difference between v...
4 mins read
![Why Football Agility Drills Are Important](http://blazepod.eu/cdn/shop/articles/BP_Article_Agility_960x585_1920x500_b3baf9b3-a4a0-43ca-b698-28ad6eaac79d.webp?crop=center&height=345&v=1687249538&width=460)
Why Football Agility Drills Are Important
Agility drills for football emphasize that the game is not unidirectional; it requires frequent changes of direc...
7 mins read
![Football workouts: best exercises for football players and coaches](http://blazepod.eu/cdn/shop/articles/mobile.png?crop=center&height=345&v=1719482751&width=460)
Football workouts: best exercises for football players and coaches
Agility, speed, and endurance are the three keys to excelling in football. The players who dominate the pitch fo...
8 mins read