A Fun and Effective Way for Kids and Parents to Get Active Together!

A Fun and Effective Way for Kids and Parents to Get Active Together!

It can be a real challenge to get kids to put down their screens and do something active these days. Between vid...

1 min read

The Ultimate Workout Solution for 2023

The Ultimate Workout Solution for 2023

The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2023. This...

1 min read

The Game-Changing Workout for your Kids

The Game-Changing Workout for your Kids

If you have kids, you know how hard it can be to get them to put away their phones and do something active. Blaz...

2 mins read

Effects of the task complexity on the single movement response time of upper and lower limbs in police officers

Effects of the task complexity on the single movement response time of upper and lower limbs in police officers

The training of police officers should utilize specific and situational tasks to improve movement response time ...

1 min read

5 reasons BlazePod is the ultimate reaction training platform

5 reasons BlazePod is the ultimate reaction training platform

Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...

1 min read

A look inside Jamal Liggin's no-off-season NFL training camp

A look inside Jamal Liggin's no-off-season NFL training camp

You may know him as the Tennis Ball Guy, Speed Guy or the Football Guy, or even the guy who trained P Diddy and ...

2 mins read

Smart Agility Ladder for Added Reaction Time Training

Smart Agility Ladder for Added Reaction Time Training

An agility ladder, also known as a speed ladder, is a piece of sports training equipment that can be used to per...

5 mins read

5 ways to improve reaction time

5 ways to improve reaction time

Shortening reaction time helps improve virtually everything - from playing sports to driving safely to even savi...

3 mins read

Blog posts

UA Combine - Test your limits and unleash your true potential

UA Combine - Test your limits and unleash your true potential

The Under Armour Combine is back for its second year in the APAC region and with double the hype! New Zealand, ...

1 min read

Why soccer players need new-age reaction training

Why soccer players need new-age reaction training

On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...

2 mins read

10 DRILLS AND STRATEGIES FOR MOTION OFFENSE IN BASKETBALL

10 DRILLS AND STRATEGIES FOR MOTION OFFENSE IN BASKETBALL

Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...

9 mins read

The top 5 BlazePod drills for soccer performance training

The top 5 BlazePod drills for soccer performance training

All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...

3 mins read

The Ultimate Workout Solution for 2023

The Ultimate Workout Solution for 2023

The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2023. This...

1 min read

5 reasons BlazePod is the ultimate reaction training platform

5 reasons BlazePod is the ultimate reaction training platform

Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...

1 min read

Resources

Add Cognitive Training to Your Resistance Bands Training

Add Cognitive Training to Your Resistance Bands Training

Resistance bands are cost-effective alternatives to weight machines and other expensive training equipment. Resi...

4 mins read

Effects of the task complexity on the single movement response time of upper and lower limbs in police officers

Effects of the task complexity on the single movement response time of upper and lower limbs in police officers

The training of police officers should utilize specific and situational tasks to improve movement response time ...

1 min read

4 Boxing Key Skills to Improve Reaction Light Training

The importance of reaction time and reflexes in boxing is something you’d write an entire book on. Ultimately, y...

1 min read

How BlazePod is revolutionizing tennis training and workouts

How BlazePod is revolutionizing tennis training and workouts

Technology is transforming how athletes across the sports industry train and play. Tennis has not been left behi...

1 min read

How Blazepod Training Program Optimizes Your Athletes’ Abilities

How Blazepod Training Program Optimizes Your Athletes’ Abilities

The sports landscape has become increasingly competitive over the years. To develop and maintain a competitive e...

1 min read

Reaction Ball Drills for Improving Reaction Time

A reaction ball is a 6-sided bouncing ball that is mainly used for reaction time improvement training. The unusu...

1 min read

Reaction Light Training Exercises for Improving Reaction Time and Speed

Fast reaction time and good reflexes are not only important for sports, but they can also be very helpful in dai...

1 min read

Reaction Time Drills for Hockey Goal Keepers

Have you ever wondered why is reaction time important in hockey? Well, a game of hockey has 22 players on the pi...

1 min read

The Importance of Reflexes and Reaction Time in Boxing

Quick reflexes and swift reaction time are extremely important for any move in boxing, be it offensive or defens...

1 min read

What Is a Normal Reaction Time?

What Is a Normal Reaction Time?

The normal reaction time, like most other things about the human body, is not constant. It differs from person t...

1 min read