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T-test agility - how to become an expert at it
The T-Test is an agility test used for assessing the multidirectional movement efficiency of athletes. The test ...
8 mins read
Pro agility 5-10-5 test - how to master it
The Pro Agility 5-10-5 Test, aka The 5-10-5 Shuttle, the Pro Agility Test or Short-shuttle Test, is a classic dr...
6 mins read
Full Beep Test guide - what is it and who needs it?
The beep test is a popular fitness assessment tool in most disciplines and organizations around the world. This ...
10 mins read
Defensive soccer drills - how to teach your players an effective soccer defense strategy
Soccer is a game that demands the players be as mentally attentive as they are physically active on the ground. ...
8 mins read
Soccer dribbling drills - top 5 ball control drills to master
Dribbling drills in soccer are among the essential qualities that make up a good player. This makes more sense w...
8 mins read
4 2 3 1 soccer formation - the basics, player roles and pros & cons
The 4 2 3 1 formation is among some of the most widely used strategies in professional soccer these days. This f...
10 mins read
Supereffective basketball ball handling drills - take your game to next level
As players move forward in their basketball career and pick up new skills, normal drills are not enough. The pro...
8 mins read
4 3 2 1 formation - why it was ancelloti’s favorite system
The 4 3 2 1 formation, also known as the “christmas tree,” is among other modern systems that employ a 5-man mid...
7 mins read
Top 3 soccer finishing drills - score with the right last move
No matter how good a team or a player is, and no matter how well you have trained them, winning or losing a socc...
8 mins read
Blog posts
Revolutionizing Physical Education in Australia with BlazePod Technology
Revolutionizing Physical Education in Australia with BlazePod Technology In an age where sedentary lifestyles ha...
2 mins read
5 benefits of using BlazePod for basketball players
What makes BlazePod so unique and special is the fact that it isn’t limited to one sport or fitness activity. Th...
3 mins read
3 basketball drills incorporating BlazePod
There’s no question that every athlete wants to be considered the best in their respective sport, but only the o...
2 mins read
Ua combine - test your limits and unleash your true potential
The Under Armour Combine is back for its second year in the APAC region and with double the hype! New Zealand, ...
1 min read
Why soccer players need new-age reaction training
On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...
2 mins read
10 drills and strategies for motion offense in basketball
Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...
9 mins read
The top 5 BlazePod drills for soccer performance training
All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...
3 mins read
The ultimate workout solution for 2023
The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2023. This...
1 min read
5 reasons BlazePod is the ultimate reaction training platform
Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...
1 min read
