RESOURCE CENTER
What is the NBA Draft Combine and How to Train for It?
The average pay of an NBA athlete was $8.2million for the 2020/2021 season. When a team is willing to pay that m...
8 mins read
The 5 Best Blazepod Drills for the Soccer Beep Test
The Beep Test, otherwise known as the Bleep Test, Pacer Test and the 20-meter Shuttle Run Test has become standa...
9 mins read
What is the NFL Scouting Combine and Tips on Getting Invited
Every year the NFL Combine draws NFL hopefuls, coaches and franchise executives in a camp that has been shaping ...
8 mins read
10 Tips and Drills for the NFL Combine Bench Press Test
The NFL Combine Bench Press is among the most recognizable drills at the Scouting Combine. It is a relatively st...
10 mins read
Plyo Box Vertical Jump Test - How to Ace it
The vertical jump test is an agility test for measuring an athlete's leg strength and lower body power. It is a ...
7 mins read
Agility 4x10m Shuttle Run Test - Explained
Agility is an essential athletic quality in almost all disciplines of sports: basketball, football, soccer, lacr...
7 mins read
T-Test Agility - How to become an Expert at it
The T-Test is an agility test used for assessing the multidirectional movement efficiency of athletes. The test ...
8 mins read
Pro Agility 5-10-5 Test - How to Master It
The Pro Agility 5-10-5 Test, aka The 5-10-5 Shuttle, the Pro Agility Test or Short-shuttle Test, is a classic dr...
6 mins read
Full Beep Test Guide - What is it and Who Needs it?
The beep test is a popular fitness assessment tool in most disciplines and organizations around the world. This ...
10 mins read
Blog posts
BlogUA Combine - Test your limits and unleash your true potential
The Under Armour Combine is back for its second year in the APAC region and with double the hype! New Zealand, ...
1 min read
BlogWhy soccer players need new-age reaction training
On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...
2 mins read
Blog10 DRILLS AND STRATEGIES FOR MOTION OFFENSE IN BASKETBALL
Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...
9 mins read
BlogThe top 5 BlazePod drills for soccer performance training
All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...
3 mins read
BlogThe Ultimate Workout Solution for 2023
The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2023. This...
1 min read
Blog5 reasons BlazePod is the ultimate reaction training platform
Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...
1 min read
Resources
Add Cognitive Training to Your Resistance Bands Training
Resistance bands are cost-effective alternatives to weight machines and other expensive training equipment. Resi...
4 mins read
Comparison of power and agility evaluation by the visual response speed test after the body stabilization exercise intervention of handball, football and volleyball athletes in elementary school
After applying the BSE program under the same conditions for 10 weeks to elementary school students who can impr...
1 min read
Effects of the task complexity on the single movement response time of upper and lower limbs in police officers
The training of police officers should utilize specific and situational tasks to improve movement response time ...
1 min read
How BlazePod is revolutionizing tennis training and workouts
Technology is transforming how athletes across the sports industry train and play. Tennis has not been left behi...
1 min read
How Blazepod Training Program Optimizes Your Athletes’ Abilities
The sports landscape has become increasingly competitive over the years. To develop and maintain a competitive e...
1 min read
What Is a Normal Reaction Time?
The normal reaction time, like most other things about the human body, is not constant. It differs from person t...
1 min read
