UA Combine - Test your limits and unleash your true potential

UA Combine - Test your limits and unleash your true potential

The Under Armour Combine is back for its second year in the APAC region and with double the hype! New Zealand, ...

1 min read

Add Cognitive Training to Your Resistance Bands Training

Add Cognitive Training to Your Resistance Bands Training

Resistance bands are cost-effective alternatives to weight machines and other expensive training equipment. Resi...

4 mins read

6 Soccer Agility Drills that Boost Quickness and Explosiveness

6 Soccer Agility Drills that Boost Quickness and Explosiveness

Soccer agility drills are centered on the fact that soccer is not a unidirectional sport. This game involves cha...

8 mins read

Basketball Drills and Workouts - 7 Explosive Players Exercises

Basketball Drills and Workouts - 7 Explosive Players Exercises

Height, perhaps more than any other physical trait, is a trend in basketball. Generally, taller basketball playe...

8 mins read

Revolutionizing Traditional Basketball Training Equipment

Revolutionizing Traditional Basketball Training Equipment

Basketball is one of the oldest sports. It's remained unchanged since 1891, and more or less, the same basketbal...

7 mins read

3 5 2 Soccer Formation - The Basics, Player Roles and Pros & Cons

3 5 2 Soccer Formation - The Basics, Player Roles and Pros & Cons

The 3-5-2 formation is rapidly becoming one of the most commonly used strategies for college and professional so...

11 mins read

Why soccer players need new-age reaction training

Why soccer players need new-age reaction training

On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...

2 mins read

10 DRILLS AND STRATEGIES FOR MOTION OFFENSE IN BASKETBALL

10 DRILLS AND STRATEGIES FOR MOTION OFFENSE IN BASKETBALL

Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...

9 mins read

The top 5 BlazePod drills for soccer performance training

The top 5 BlazePod drills for soccer performance training

All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...

3 mins read

Blog posts

UA Combine - Test your limits and unleash your true potential

UA Combine - Test your limits and unleash your true potential

The Under Armour Combine is back for its second year in the APAC region and with double the hype! New Zealand, ...

1 min read

Why soccer players need new-age reaction training

Why soccer players need new-age reaction training

On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...

2 mins read

10 DRILLS AND STRATEGIES FOR MOTION OFFENSE IN BASKETBALL

10 DRILLS AND STRATEGIES FOR MOTION OFFENSE IN BASKETBALL

Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...

9 mins read

The top 5 BlazePod drills for soccer performance training

The top 5 BlazePod drills for soccer performance training

All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...

3 mins read

The Ultimate Workout Solution for 2023

The Ultimate Workout Solution for 2023

The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2023. This...

1 min read

5 reasons BlazePod is the ultimate reaction training platform

5 reasons BlazePod is the ultimate reaction training platform

Every athlete strives to be their best, and every coach aims to create the conditions in which their athletes ca...

1 min read

Resources

Add Cognitive Training to Your Resistance Bands Training

Add Cognitive Training to Your Resistance Bands Training

Resistance bands are cost-effective alternatives to weight machines and other expensive training equipment. Resi...

4 mins read

Effects of the task complexity on the single movement response time of upper and lower limbs in police officers

Effects of the task complexity on the single movement response time of upper and lower limbs in police officers

The training of police officers should utilize specific and situational tasks to improve movement response time ...

1 min read

4 Boxing Key Skills to Improve Reaction Light Training

The importance of reaction time and reflexes in boxing is something you’d write an entire book on. Ultimately, y...

1 min read

How BlazePod is revolutionizing tennis training and workouts

How BlazePod is revolutionizing tennis training and workouts

Technology is transforming how athletes across the sports industry train and play. Tennis has not been left behi...

1 min read

How Blazepod Training Program Optimizes Your Athletes’ Abilities

How Blazepod Training Program Optimizes Your Athletes’ Abilities

The sports landscape has become increasingly competitive over the years. To develop and maintain a competitive e...

1 min read

Reaction Ball Drills for Improving Reaction Time

A reaction ball is a 6-sided bouncing ball that is mainly used for reaction time improvement training. The unusu...

1 min read

Reaction Light Training Exercises for Improving Reaction Time and Speed

Fast reaction time and good reflexes are not only important for sports, but they can also be very helpful in dai...

1 min read

Reaction Time Drills for Hockey Goal Keepers

Have you ever wondered why is reaction time important in hockey? Well, a game of hockey has 22 players on the pi...

1 min read

The Importance of Reflexes and Reaction Time in Boxing

Quick reflexes and swift reaction time are extremely important for any move in boxing, be it offensive or defens...

1 min read

What Is a Normal Reaction Time?

What Is a Normal Reaction Time?

The normal reaction time, like most other things about the human body, is not constant. It differs from person t...

1 min read