![5 Essential Drills to Achieve Your Fitness Resolutions](http://blazepod.eu/cdn/shop/articles/Blog_42__previww.jpg?crop=center&height=345&v=1736257925&width=460)
5 Essential Drills to Achieve Your Fitness Resolutions
We’re at the beginning of a brand-new year, which means a fresh start, new opportunities, and - let’s be honest ...
6 mins read
![Conditioning Exercises Every Athlete Should Be Doing](http://blazepod.eu/cdn/shop/articles/Blog_39_previww.png?crop=center&height=345&v=1736241004&width=460)
Conditioning Exercises Every Athlete Should Be Doing
Every athlete knows that talent alone isn’t enough to succeed. To perform at your peak, you need to build a soli...
5 mins read
![Must-Try Basketball Drills for Kids](http://blazepod.eu/cdn/shop/articles/Blog_38_previww.png?crop=center&height=345&v=1736239383&width=460)
Must-Try Basketball Drills for Kids
Basketball is one of the most exciting sports for kids to engage in. Whether they’re playing for fun, in a recre...
5 mins read
![Mastering Mixed Martial Arts with Reaction Training](http://blazepod.eu/cdn/shop/articles/Blog_33_previww.png?crop=center&height=345&v=1732109450&width=460)
Mastering Mixed Martial Arts with Reaction Training
Mixed Martial Arts Training (MMA) demands an intense blend of strength, agility, strategy, and mental focus. Unl...
4 mins read
![HIIT Training: The Science, Benefits, and Drills](http://blazepod.eu/cdn/shop/articles/Blog_32_preview.png?crop=center&height=345&v=1732029063&width=460)
HIIT Training: The Science, Benefits, and Drills
Imagine a workout that delivers maximum results in half the time, pushing you to your limits and building streng...
6 mins read
![Bounce Back Stronger: Physio Exercises for Injury Recovery](http://blazepod.eu/cdn/shop/articles/BLOG_18_preview.png?crop=center&height=345&v=1723977358&width=460)
Bounce Back Stronger: Physio Exercises for Injury Recovery
Physio rehabilitation is essential for anyone bouncing back from an injury, whether you’re a seasoned athlete or...
7 mins read
![Train Like an Elite Athlete: 8 Essential Drills](http://blazepod.eu/cdn/shop/articles/img.png?crop=center&height=345&v=1722968641&width=460)
Train Like an Elite Athlete: 8 Essential Drills
Considered one of the greatest gymnasts ever, Simone Biles knows that winning gold is all about connecting the b...
8 mins read
![5 Effective Hand-Eye Coordination Training BlazePod Drills](http://blazepod.eu/cdn/shop/articles/MOBILE.webp?crop=center&height=345&v=1719484695&width=460)
5 Effective Hand-Eye Coordination Training BlazePod Drills
In the split-second nature of sport, where sharp intuition and quick reaction times are the difference between v...
4 mins read
![3 basketball drills incorporating BlazePod](http://blazepod.eu/cdn/shop/articles/3basketballdrills-featured.jpg?crop=center&height=345&v=1710760817&width=460)
3 basketball drills incorporating BlazePod
There’s no question that every athlete wants to be considered the best in their respective sport, but only the o...
2 mins read